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Opinion & Analysis

Beating digital burnout

Photo by Yui Mok/PA Wire.

“Weekly Report Available: Your screen time was up 14% last week, for an average of…” I daren’t finish the sentence. I am quite frankly embarrassed by the figure that’s popped up, exposing how many hours of my day are spent aimlessly thumbing my phone screen. Social media has become both an incredible tool and a...

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